Archive for category: Health Coach

Grilled Rack of Lamb (4 – 6 servings): Two (8 rib) frenched racks of lamb (each rack 1 1/2 –...

How to Make Mashed Cauliflower with Roasted Garlic, Bacon, and Scallions {Paleo, Keto, Whole30} Roast the garlic, since that takes...

The secret to perfect fried bacon is that it isn’t fried; it’s baked. Cooking bacon in the oven is the method...

This recipe was inspired by Talya who is the author of the “Talya’s Kitchen Ayurvedic Cookbook”.  Learn more about Talya...