Natalie Macam Yoga Natalie Macam Yoga
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Slide Yoga with Natalie Strength | Flexibility | Freedom Private Instruction Slide " Come home to yourself. ” ~ Natalie Macam This is Natalie’s warm invitation to her students. It is an invitation that begets awakening, transformation and an open heart. And it is Natalie’s promise:
Her commitment is your commitment to yourself.
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  • Yoga Instruction

  • Outdoor Enthusiast

  • Journalist

  • Environmentalist

Natalie’s Bio
  • Essential Oil Educator

  • Kirtan Artist

  • Meditation Devotee

  • Global Trekker

Natalie’s Mandala

Essential Oils

Scents and recipies

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Private Yoga Instruction

Build a customized practice

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Retreats

Discover Ancient Nepal

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Oct 15 - Oct 22, 2021 LEARN MORE Sacred Yoga Pilgrimage Ancient Nepal

Studio Yoga Classes

What to expect in class

Chanting

Harmonium

Full classes

Laughter

Live music

Mats available to borrow

Mix of levels

Postures referred to in Sanskrit

Spiritual reflection

Steady, grounded pace

Strong, dynamic poses

Sweat

Use of essential oils

Yoga philosophy

Warmth and welcome

Current Schedule:

Online Class – On Hold

Studio classes will resume when LA County and State of California have issued reopening guidelines

Natalie is currently accepting:

One on One Instruction

and Group Privates

Schedule

Her authentic, tender, yet rigorous style provided

one of the few vessels that made it easier to transition

in to my new home and life in LA.  

– Rebecca Alvandi Yadegar

What grew last year didn’t need an audience… it ne What grew last year didn’t need an audience…
it needed patience, depth, and dark soil. 🌑🌱

Roots first. Alignment next.
Less noise, more knowing.

Here’s to a year of gentle reveals, steady momentum,
and becoming without rushing the bloom. 🦋

Wishing you peace, clarity, and soft but powerful beginnings ✨
Low visibility, high transformation 🦋 . The work h Low visibility, high transformation 🦋 .
The work happened underground. 🌑🌱

🤫 Silence doesn’t mean stillness.
🌱 A lot can grow in the dark.
🦅 Big shifts, 🌳 quiet roots, 📿 steady faith.

A year of shedding 🐍 and becoming 🦢 .

Sending you peace ☮️ clarity, and well wishes 🍀 for the new year 🌹.
Turning the ancient world upside down ⬇️ at the Ac Turning the ancient world upside down ⬇️ at the Acropolis to ponder life’s big questions 🙃🏛️at year’s end.

Been MIA from the feed, but I’m back to wish you Merry Christmas 🎄 , everyone – may your holidays be filled with joy, peace ✌🏼✨

🎥 📸 : @olivia_crovatto
It’s a white one with my white dude! Merry Christm It’s a white one with my white dude! Merry Christmas 🎄!
“Happy Thanksgiving🍁 everyone! . Annual Family S “Happy Thanksgiving🍁 everyone! 
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Annual  Family Sunset Photo
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It’s that time of year again when we gather around, count our blessings, and attempt a family portrait where everyone looks good.  We did it! 🤛🏼 
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Any thoughts to share about what you are grateful for?
A Coastal Affair: my romance with Mr. Drover . Mr. A Coastal Affair: my romance with Mr. Drover
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Mr. Drover and I on a romantic getaway to the kind of coastline that makes you feel like you’re starring in a dramatic indie film. You know, the kind where the waves 🌊 crash, the wind 💨 whips through your hair, and your trusty canine sidekick gazes soulfully into the distance like he’s contemplating the meaning of life (or maybe just dinner).
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Drover, now in his golden years, has perfected the art of slow strolls. Our trip was a mix of beachcombing at his pace (snail-speed, but with purpose), chasing birds 🐦 and sitting on rocky outcrops sharing the kind of deep, silent understanding only a human and her dog can share.
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The highlight? A sunset where the cliffs blazed in orange and red hues, and Drover and I sat like old souls. His graying muzzle against the backdrop of a roaring ocean made me realize that even the simplest adventures can feel epic with the right companion.
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So here’s to Drover, the most romantic date I’ve ever had, and to dramatic coastlines that remind us life’s better with a little salt spray and unconditional ❤️ love.
#babydoggie #alwaysapuppy #portie #portiesofinstag #babydoggie #alwaysapuppy #portie #portiesofinstagram #portuguesewaterdog #portuguesewaterdogsofinstagram #portuguesewaterdoglove #pwd #pwdpuppy #portielove #portuguesewaterdogclub #portuguesewaterdogs
🌲✨ Our romantic weekend in the Redwoods with the s 🌲✨ Our romantic weekend in the Redwoods with the soulmate Mr. Drover 🐶💖 
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He’s a senior guy and not as strong as he used to be but he’s my king 👑 and deserves the red carpet treatment.  I just need to remember not to leave any groceries including whole rotisserie chicken 🍗 in the back seat of my car… it was a royal meal for His Highness.
I’m all about the reel life, but after a little mi I’m all about the reel life, but after a little mishap with the music, I decided to go old-school instead! 📸✨ I originally turned these awesome photos into a reel, but since the soundtrack was a total flop, I thought, “Why not share them the traditional way?” Check them out and enjoy the visuals without the musical 🎵 chaos!
⭐️This Labor Day, let’s take a cue from the waterf ⭐️This Labor Day, let’s take a cue from the waterfalls: work hard, flow with the chaos, and every now and then, take a moment to just let it all go.
💦Waterfalls: Nature’s drama queens. Cascading over 💦Waterfalls: Nature’s drama queens. Cascading over cliffs like they just *have* to make an entrance, always roaring louder than anyone 💦

 💦Maybe we’re all just waterfalls in disguise — navigating the plunge, finding our flow 💦

How do waterfalls make you feel?
Welcome to our 🚘 road trip where we drove through Welcome to our 🚘 road trip where we drove through more landscapes ⛰️ than a desktop screensaver collection.
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Natalie Macam Yoga Natalie Macam Yoga
Contact: tigerwaveyoga@gmail.com
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